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Mindful Body Scan Meditation

Online Guided Meditation To Release Anxiety, Overthinking, & Stress

15 US dollars
Online via Zoom

Service Description

Take some time to release tension, overthinking, get grounded, and be with what is happening right this second with a guided meditation to relax your body, piece by piece. 10 minutes available for any questions or discussion.

Upcoming Sessions

Cancellation Policy

For cancellations, please contact me within 6 hours to avoid being charged 50% of the class cost!

Contact Details

+12067795420

info@integratedyogahealing.com

Brooklyn, NY, USA