Available Online

30-Minute Guided Meditation

Guided, beginner meditation

  • 30 minutes
  • 44 US dollars
  • Online, client's home, building, office, gym, my location

Service Description

Guided, beginner meditation to calm, relax, de-stress, increase focus & awareness. Beginner meditation starts with mindful breathing and awareness and, with time and practice, can begin to target specific needs (anxiety, depression, trauma).

Cancellation Policy

For cancellations, please contact me within 6 hours to avoid being charged 50% of the class cost!

Contact Details

+12067795420

info@integratedyogahealing.com

Brooklyn, NY, USA